Chinese Martial Arts Nottingham Joint Effort Chinese Martial Arts
& Health Practices

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( WOMEN'S ) SELF DEFENCE

Looking for ( Women`s ) Self Defence in Nottingham?

Instructor: Larry Tuck ( Instructor Profile)
Venue: Beeston Gym / 22 Dunsmore Close, Beeston, Notts
Cost: Six 45 minute sessions usually suffice:
90.00 for 6 x one to one sessions
Options: One to one tuition / Private Lessons by Appointment

 

A Typical Joint Effort Self Defence Course - What happens?

Our personal training course consists of practical and effective self defence activities and techniques, (how to escape grabs and holds, how to generate powerful strikes), tips and advice on avoiding muggings, assaults inc sexual assaults, pub and club violence, use of the voice, eyes and body language to deter aggression, how to survive on the ground, dealing with edged weapons etc.

You will learn how to manage fear, consider what you can bring yourself to do and empower yourself through confidence in your natural strength.

I can present the course to small groups in the workplace - Please contact for prices.

Self Defence Courses are an alternative to taking on the long term commitment of the Chinese Martial Arts, but both our "No Faith" Tai Chi lessons and Foshan Wing Chun Classes would provide increased likelihood of a successful outcome in cases of physical violence.


Suzy Lamplugh Trust

Practical support and guidance.

Victim Support

Helps survivors of crime or traumatic events..

Crime Prevention.

Useful section on Personal security, inc advice for students.


Send mail to enquiries@joint-effort.co.uk with questions or comments about this web site.
 
Copyright   2015

Joint Effort Fitness Ltd Registered in England:  04625617

Registered Address: 22 Dunsmore Close, Beeston, Nottingham. NG9 1LU

Last modified:2015

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